Preheat the oven to the required temperature to ensure even cooking.
Balanced Mediterranean High-Protein Dinner
Zaatar Chicken with Quinoa is a balanced Mediterranean-inspired high-protein dinner perfect for families and health-conscious individuals in the GCC. It supports weight management and muscle maintenance.
Recipe Overview
Servings: 2
Calories: 430 kcal per serving
Protein: 40g
Carbohydrates: 32g
Fat: 14g
Tips from the Dr. Nutrition Kitchen
- Add lemon juice before serving for a brighter flavor.
- Use tri-color quinoa for added antioxidants.
Nutrition Notes
Combines lean protein with complex carbohydrates for balanced energy.
Suitable for muscle gain and active lifestyles.
FAQ
Q: Can I meal prep this?
Yes, stores well for up to 3 days refrigerated.
Q: Is it suitable for children?
Yes, adjust spice level as needed.
