Dates and green leaves protein shake is a healthy meal rich in protein, carbohydrates, dietary fiber and antioxidants, which you can eat after exercising, as it provides the body with energy, vitamins and necessary minerals such as potassium and magnesium to support muscle health and building. It uses Laperva Iso Triple Zero protein, which is rich in high-value and absorbable protein, and is free of lactose, sugar, fat and cholesterol. It is known that dates are a complete healthy meal rich in minerals and fiber.
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Dates and Greens Protein Shake
Ingredients
- Two scoops of ISO Triple Zero protein
- Two bananas
- 1 cup of cabbage
- A cup of spinach
- Half a cup of grapes
- tablespoon olive oil
- 1 cup whole milk
- Half a cup of dates
- If desired, you can add some ice cubes.
Instructions
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