New Year's Offers - DISCOUNTS UP TO 80% Limited time!! New Year's Offers - DISCOUNTS UP TO 80% Limited time!! New Year's Offers - DISCOUNTS UP TO 80% Limited time!! New Year's Offers - DISCOUNTS UP TO 80% Limited time!! New Year's Offers - DISCOUNTS UP TO 80% Limited time!! New Year's Offers - DISCOUNTS UP TO 80% Limited time!! New Year's Offers - DISCOUNTS UP TO 80% Limited time!! New Year's Offers - DISCOUNTS UP TO 80% Limited time!! New Year's Offers - DISCOUNTS UP TO 80% Limited time!! New Year's Offers - DISCOUNTS UP TO 80% Limited time!!

Dr Nutrition Nigeria

Chickpea Fatteh

Prepare the Ingredients:

  1. Soak and cook the whole chickpeas until soft.
  2. Blend half of the chickpeas into a smooth paste (hummus) with a little water if needed.
  3. Toast the bread until crispy.

Cook the Minced Meat:

  1. Heat olive oil in a pan, add the minced meat, and cook until browned.
  2. Season with salt and black pepper as desired.

Assemble the Fatteh:

  1. Layer the toasted bread at the bottom of a serving dish.
  2. Pour the cooked whole chickpeas over the bread.
  3. Spread the mashed chickpeas (hummus) on top.
  4. Add the cooked minced meat as the final layer.
  5. Drizzle yogurt and olive oil over the dish for a creamy finish.

Ingredients

  • 60g whole chickpeas
  • 60g mashed chickpeas (hummus)
  • 70g minced meat
  • 30g toasted bread
  • 70ml yogurt
  • 5g olive oil

Instructions

You might also like
Suhoor meals
March 04, 2025
High Protein Recipes
March 30, 2026
Vegetarian Recipes
April 02, 2026
Iftar meals
March 04, 2025
Home Categories Offers Brands Account