Measure 1 cup of whole milk, 1 scoop of Laperva ISO Triple Zero protein powder, ½ cup of oats, 1 teaspoon of honey, and 1 tablespoon of peanut butter. If using ice cubes, have them ready.
🕙Cook Time
10 min
👥Servings
1
📈Difficulty
medium
🌍Cuisine
International
Oatmeal Protein Shake is a healthy meal rich in protein and healthy complex carbohydrates that provide the body with energy, vitamins and minerals needed after muscle exercises. It uses Laperva Iso Triple Zero protein, which is rich in protein and free of lactose, sugar, fat and cholesterol. Peanut butter also provides the body with healthy fats.
