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Dr Nutrition Nigeria

Avocado Walnut Protein Shake

Avocado and walnut protein shake recipe is a healthy meal rich in protein, healthy complex carbohydrates and fats that provide the body with energy, vitamins and minerals needed after performing muscle exercises. It uses Laperva Iso Triple Zero protein, which is rich in protein and free of lactose, sugar, fat and cholesterol. It also provides the body with healthy fats and omega.

Ingredients

  • One scoop of Iso Triple Zero Protein
  • coconut cup
  • A banana
  • ½ avocado
  • ½ apple
  • 1 tablespoon coconut oil
  • You can add some ice cubes if you like.

Instructions

1
2
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