Place the strawberries with water in the blender to create a light and refreshing base that blends easily.
Low-Calorie High-Protein Fat Loss Shake
A low-calorie, high-protein smoothie designed for weight loss programs across the GCC. Packed with antioxidants and fiber, this recipe supports metabolism and appetite control.
Recipe Overview
Servings: 1
Calories: 180 kcal
Protein: 25g
Carbohydrates: 15g
Fat: 3g
Tips from the Dr. Nutrition Kitchen
- Use frozen strawberries for a thicker consistency.
- Add spinach for extra micronutrients.
Nutrition Notes
Low in calories, high in protein, and rich in antioxidants to support fat loss.
FAQ
Q: Is it keto-friendly?
Not strictly, but lower carb than most fruit smoothies.
Q: Can I replace a meal with this?
Yes, for controlled calorie plans.
