Banana and Oatmeal Protein Shake is a healthy meal rich in protein and healthy complex carbohydrates, which you can eat after exercising, as it provides the body with energy and the necessary vitamins and minerals such as potassium and magnesium to support muscles, and dietary fiber to support digestive and intestinal health. It uses Laperva Iso Triple Zero protein, which is rich in high-value and absorbable protein, and is free of lactose, sugar, fat and cholesterol.
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Banana, milk and oatmeal protein shake
Ingredients
- medium banana
- A cup of cold, whole milk
- A scoop of ISO Triple Zero protein
- 50g oat flakes
Instructions
1
2
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