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Dr Nutrition Lebanon

Banana protein shake

Banana Protein Shake is a healthy meal rich in protein and healthy complex carbohydrates, which you can eat after exercising, as it provides the body with energy and the necessary vitamins and minerals such as potassium and magnesium to support the muscles. It uses Laperva Iso Triple Zero protein, which is rich in high-value and absorbable protein, and is free of lactose, sugar, fat and cholesterol.

Ingredients

  • Sliced ​​banana
  • One scoop of ISO Triple Zero protein powder
  • A cup of cold almond milk
  • 1 tablespoon chia seeds
  • If desired, you can add ice cubes.

Instructions

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