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Dr Nutrition Kenya

Granola Protein Bar

Granola Protein Bar is a healthy snack. It contains nuts and oats. It is rich in calories, vitamins, minerals, healthy starches, and protein that provide the body with energy and vitality. You can eat it as a healthy snack between meals.

Ingredients

  • A cup of almonds
  • A cup of coconut
  • 3.5 cups oats
  • A cup of cashews
  • dried fruits
  • Half a cup of flax seeds
  • Half a cup of sunflower seeds
  • 2 teaspoons cinnamon
  • 4 tablespoons coconut cream
  • Half a cup of honey
  • 2 teaspoons vanilla
  • 1/2 teaspoon of (salt half/ground nutmeg/ground ginger)

Instructions

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