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Dr Nutrition Kenya

Mixed Fruit Protein Shake

Mixed Fruit Protein Shake is a healthy meal rich in protein and healthy complex carbohydrates, which you can eat after exercising, as it provides the body with energy and the necessary vitamins and minerals such as potassium and magnesium to support the muscles. It uses Laperva Iso Triple Zero protein, which is rich in high-value and absorbable protein, and is free of lactose, sugar, fat and cholesterol.

Ingredients

  • medium banana
  • Blueberry cup
  • 1 cup sliced ​​strawberries
  • 1 tablespoon almond butter
  • A quarter cup of dates
  • 1 tablespoon olive oil
  • Iso Triple Zero Protein Scoop

Instructions

1
2
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